The RESTART® Program


RESTART Your Health In Just 5 Weeks


Part nutritional education, part sugar detox,

part support group – an empowering


The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods.  With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.  Discover how good you can feel!


Week 1

Get Ready!  Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.

Week 2

Healthy digestion is critical – how is yours?  Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.

Week 3

So what the big deal about sugar?  Learn how your body responds to excess sugar and refined carbs, and learn how to get off the sugar rollercoaster.

Week 4

Think fat makes you fat?  We unveil the truth about dietary FATS and why healthy fats are essential to your diet.  Learn which ones to enjoy, which ones to avoid and why.

Week 5

YOU DID IT! You can move forward with your success and keep feeling great!  Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.

Benefits That Participants Have Experienced

⚡️ Increased Energy            🛡 Boosted Immune System

💤 More Restful Sleep                    👨‍💻 Clarity and Focus

👙 Clothes Fit Better                    😎 Decreased Anxiety

Upcoming Online Class Information


Thursday, January 9th – Week 1

Thursday, January 16th – Week 2

Thursday, January 23rd – Week 3 

Thursday, January 30th – Week 4

Thursday, February 6th – Week 5

Time: 7:00pm – 8:30pm

Cost: $299 includes meal plans, shopping lists and so much more (a $400 value)!  

Register with a friend and you will both receive a $25 discount!  

To apply the discount please email me BEFORE you make your payment.

Location:  Online via Zoom Video Conferencing (you must have the app on your device – it’s FREE)




Click the PayPal button below to hold your spot.

The RESTART® Program

Price includes weekly meal plans, shopping lists and all the class materials!


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